#nourishing

#ORIFLAME MARKETING#OVERNIGHT MASK#INTENSE SKIN RECHARGE#SWEDEN#HYDRATING#NOURISHING.


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Working remote on flat lays and filters using our cell phones! #droid #galaxy #trudesignandmarketing #royaloakmi #energy #relaxation #nourishing #enlightening #onewithearth


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Обновленная система #Nourishing NaturalTech разработана для восстановления здоровья кожи головы и сухих, ломких и поврежденных волос. ⠀ ▪ выравнивает структуру локонов, заполняя поврежденные участки ▪ восстанавливает и защищает дисульфидные связи волоса изнутри ▪ предотвращает повреждения волос ▪ увлажняет, придает блеск и объем волосам ▪ придает силу локонам, защищает от спутывания ⠀ #DavinesRussia #Davines_nn


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Las sobras de pollo rostizado son uno de mis aliados favoritos pues me permiten preparar, en un segundo, platillos nutritivos para mi familia. . El pollo es rico en proteína, y sabemos que el consumo adecuado de proteína en cada comida, es crucial para mantenernos satisfechos, disminuir antojos y mantener un peso adecuado. . La proteína es imprescindible te para la manufactura de anticuerpos protectores contra enfermedades 😷. . Una dieta rica en proteína es importantísima también para mantener balanceados tus niveles de azúcar en sangre. ⚖️ . Esto es particularmente importante ya que el estrés crónico 😰, suele desencadenar el desequilibrio de tus niveles de azúcar. ❌ . ✅ El consumo adecuado de proteína, especialmente a la hora del desayuno, puede aumentar tus niveles de energía 💪, mejorar tu estado de ánimo 😀 y mejorar el sueño 😴 . Cuando no comes suficiente proteína y además te encuentras bajo mucho estrés 🤯, tu cuerpo empieza a destruir tejidos para obtener la proteína que necesita. 😱 . Así que si sientes que estás pasando por un momento estresante (yo definitivamente sí! 🙋‍♀️), es particularmente importante consumir suficiente proteína. Yo te recomiendo que aprox el 25-30% de tu consumo calórico diario, sea en forma de proteína. . Qué quiere decir ésto? Si debes consumir 2200 cal diarias, al menos 550 cal (25%) deben provenir de alimentos ricos en proteína. Estas 550 cal las obtienes consumiendo aprox 138 g de proteína, diaria! . Esto se traduce en consumir al menos 30 g de proteína en el desayuno, 50g en el almuerzo y 50g en la cena. Por ejemplo, un filete de salmón de 150g te brinda 30g de proteína. Mientras que 2 huevos, te brindan solo 14g! . Puedes utilizar aplicaciones como Cronometer para familiarizarte con la cantidad de proteína que contiene tu dieta. Haz este ejercicio durante un par de semanas y pronto podrás calcularla sin depender de la aplicación. . . . Leftover roasted whole chicken is one of your best allies for jump-starting plenty of nourishing cooked meals at home. . . . #Leftovers #Protein #CountingMacros #Repair #StressRelief #AntiStress #EasyMeals #EasyPrep #Nourishing #BloodSugar #TakeCareOfYourself #InMyKitchen


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This is one of those “perfect anytime meals.” Plus, there are no rules now! Love the super rich flavors in the sauce, zing of the feta, sweetness of the smoked paprika. It’s a keeper. I recommend a cast iron skillet if you have, I like a nice char on the veggies. My shakshuka recipe... enjoy! Ingredients - 3 tablespoons extra-virgin olive oil 1 large onion, halved and thinly sliced 1-2 large potatoes, peeled and cubed 1 large red bell pepper, seeded and thinly sliced 1/2 hot pepper – dealers choice 3 garlic cloves, thinly sliced 1 teaspoon ground cumin 1 teaspoon smoked or sweet paprika 1 teaspoon dried oregano 1 (28-ounce) can crushed fire roasted tomatoes ¾ teaspoon kosher salt, plus more as needed ¼ teaspoon black pepper, plus more as needed 1 cup spinach, torn Juice of half a lemon 5 ounces feta, crumbled (about 1 1/4 cups) 6 large eggs Chopped cilantro, for serving Hot sauce, for serving Crusty bread for serving Directions - Heat oven to 375 degrees. Heat oil in a large skillet over medium-low. Add onion, potato, and bell pepper. Cook gently until very soft, about 20 minutes. Add garlic and hot pepper, cook until tender, 1 to 2 minutes; stir in cumin, paprika and cayenne, and cook 1 minute. Pour in tomatoes and season with 3/4 teaspoon salt and 1/4 teaspoon pepper; simmer until tomatoes have thickened, about 10 minutes. Taste and add more salt and pepper if needed. Stir in torn spinach and lemon juice. Make small holes in sauce for eggs. Gently crack eggs into skillet over tomatoes. Season eggs with salt and pepper. Transfer skillet to oven and bake until eggs are just set, 7 to 10 minutes. Halfway through cook time, sprinkle feta on top of eggs. Remove from oven, sprinkle with cilantro and serve with hot sauce and crusty bread. Enjoy!


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Since we can’t travel at the moment, take yourself to the tropics with your food! This Caribbean feast made by @rgveganfood is just the dream & it features our Chilli Harissa Humous for an extra spicy kick 🌶 . Getting a variety of colours, textures and flavours on your plate will help prevent you feeling stuck in a rut in these strange times. Love from the Moorish team 🥰.


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Elixir age-defying oil 🧡 Elixir is a gorgeous,deeply nourishing oil whose vibrantly rich orange colour comes from co2 extracted organic rosehip oil which is a powerful antioxidant and rich in beta-carotene to brighten your skin and leave you with a youthful-looking complexion and the subtle marzipan scent is derived from the plum kernel oil 🌿 Here are some of our hero ingredients in the lovely Elixir; 🔸Our Nourishing golden oil made with organic rosehip blended with plum kernel, kiwi seeds, morniga and pomegranate seed oils to deeply nourish the skin! 🔸A pergect balance of Omega fatty 3, 6 and 9 to provide your skin with the perfect balance of nutrients required to keep. your skin healthy, hydrated and protected against the signs of aging. 🔸 Vitamin E toh elp stimulate collagen and rejuvenate skin Benefits from using elixir ; 🧡Helps fade the appearance of scars as well as soothe the symptoms of skin conditons such as eczema and rosacea. 🧡Elixir is ideal for people who have sensitive skin and also any nut allergies as it isn't formulated with any essential oils or nut oils 🧡Elixir is fab for helping to lessen stretch marks throughout pregnancy 🧡Smoother skin with a more even skin tone and a brighter more youthful-looking complexion This amazing oil is £24 for 30ml or £48 for 75ml!.. 30ml comes in a pipette bottle and our 75ml bottle is a spray bottle which makes it easier to apply all over your body! 😍 #elixir #age-defying #youthfulskin #nourishing #healthyskin #allnatural #kindtoskin


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Smoothie Φράουλα - Κακάο 🔸 1/2 ποτήρι γάλα χαμηλό σε λιπαρά ή φυτικό ρόφημα χωρίς ζάχαρη 🔸 1φλ. φράουλες 🔸 1/2 κ.γλ. σκόνη κακάο χωρίς ζάχαρη 🔸κανέλα 🔸 2κ.γλ. βρώμη #dietliciousgr #makeyourdietdelicious ________________________________________________ #dietliciouskitchenlab #dietlicioussnack #smoothie #strawberry #healthymeal #nourishing #guiltfreefood #seasoning #sustainablefoodchoices #easypeasymeals #eattherainbow #eatfiveaday #eathealthy #bodygoals #boostyourimmunesystem #nutritiongoals #nutrigram #dietgram #stayhomestayhealthy #balancedmeal #balanceddiet #nutrition #foodgram #foodphotography #registereddietitian #nutritionist #nutritionblogger #healthyeatingcoach


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It’s a delicate dessert for both the eyes and the palate - Chilled Pear with Hawthorn 🍐 #talentedchef #nourishing #sweet #seasonal #creative #chinesecuisine #dessert


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𝐒𝐭𝐚𝐲 𝐅𝐚𝐬𝐡𝐢𝐨𝐧𝐚𝐛𝐥𝐞 👇 Here's a step by step guide to making a sensational design on hairs with length and volume. You can have the same simple and classic pull through braid in minutes! . . . . #simranns #simrannssalon #salon #salontime #hairtreatment #conditioning #nourishing #smoothhair #silky #softhair #thickhair #instahair #hairgoals #hairstyling #instagood


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The link between human health and human nutrition... The current western medical approach to disease doesn't work now and will never work as currently constituted. If you think that's a bold statement I invite you to explore the current chronic disease statistics and juxtapose them with the current level of surgical and pharmacological treatments we have at our disposal. They are completely IN SYNC. In other words despite our best and brightest efforts and technological advancments... we are still getting sicker and sicker with no end in sight. The model is all wrong! Exhibit A...I constantly have to fight with doctors to get simple blood sugar measurements outside of a fasting glucose when trying to understand the metabolism and true health risk of a client. Why? We know how critical blood sugar control is to immunity and overall health. Because they dont understand how the body works. Most doctors specialize in one thing and one thing only and have no conception of the system. Knowing what functional medicine and nutrition look like now, how can we still pretend that way of thinking will ever fix anything. It won't...especially NOW! A true paradigm shift needs to happen and it starts with the removal of old ways of thinking and doing things on multiple levels. It will be uncomfortable for some...yet necessary for all. I hope you take this opportunity to demand things do NOT return to normal! #foodismedicine #nutrition #foodismedicineformybody #ancestralhealth #westonaprice #hyperglycemia #humandiet #freshfood #healingwithfood #yes2meat #healthforall #eatrealfood #nosugar #speciesappropriatediet #nutritionaltherapist #nutritionist #foodisinformation #functionalmedicine #insulin #lchf #nutritionresearch #ancestraleating #ancestralhealing #lifechangingfoods #makerealfoodnormal #nourishing #t2d #longevitycoach #optimalhumanperformance #awareness


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LAST CHANCE TO RECEIVE 10% OFF these gorgeous, super smooth, hydrating lipsticks! 💋💄 Ordering tonight... This offer ENDS TONIGHT! 💚💚 #lipsticklover #lipstickaddict #lipstick #nourishing #hydrating #tropiclipstick #puckerup #100%natural #crueltyfreebeauty


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Get into this body care y’all !!! FEMALE Black owned skin care line! Products such as body bars, body butters, body scrubs! 9 times outta 10 these are the products I use. Ppl love to ask about my clear skin well no need to search its right here ! @suga_babystore I have the first collection as well as second from her most recent launch ! #blackowned #skincare #natural #bodybutters #smallbusiness #skin #nourishing


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O que diz #bellagio? Sugestões para a Páscoa. Cuide da pele com a gama corporal Portus Cale Gold & Blue ( gel de mãos e corpo, loção corporal, sabonetes perfumados, creme aromático de mãos, eau de toilette) e perfume a sua casa com o aroma a jasmim e pimenta preta da vela aromática, em porcelana, da mesma gama. Pele nutrida, hidratada e deliciosamente perfumada.😍👌 #beauty, #skincare, #handcare, #bodylotion, #handandbodywash, #handcream, #scentedsoaps, #moisturising, #nourishing, #EaudetoilettePortusCaleGoldandBlue, #aromaticcandle, #fragrance, #jasmine, #blackpepper, #selfcare, #homedecor, #homesweethome, #madeinportugal, #portugusedesign, #PortusCalefragrances, #women, #FigueiradaFoz.


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I love our CSA. @thefamilygarden has been such a gift to our family over the years and their produce is simply the best. We weren’t home this past weekend for our usual Saturday market pickup so yesterday we rode over to the farm and they had our double share waiting in the cooler for us. Look how beautiful! Strawberries, peaches, zucchini, rutabaga, yellow bells, basil, romanesco, celery, carrots, kale and all the lettuce. 🙌🏻 #supportlocalfarmers . . . . . . #local #seasonal #organic #paleo #paleodiet #primal #primaldiet #fitfam #healthy #healthyfood #healthylifestyle #healthyeating #wapf #wholefood #realfood #nutrientdense #nourish #nourishing #gainesville #gainesvillefl #gainesvilleflorida #florida


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These dandelions growing in my garden remind me of the traditional spring time salad from my hometown in Switzerland. They're traditionally served with boiled eggs and lardons. Spring time leaves are more tender and sweet and like many bitters, they're an excellent tonic for the liver. Love the vibrant green colour of spring plants 💚


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Been working on finding easiest fastest tastiest yeasiest dough for a new “for family recipe.” Something that could work in a normal living routine. Minimal cleaning. I think I found it. Works in the toaster oven. Also on cast iron pan. My Queen loves it. Delicious! Happy! #evolution #home #food - - - #psycooks #truecooks #chef #cheflife #chefsofinstagram #chefs_eye #muybuenochefs #crazy #plating #simpleperfect #artofchefs #sustainableingredients #organics #letsdothis #backinthelabagain #classicsrevisited #grabandgo #cafegrinds #orientalkitchen #newamerican #nutrition #nourishing


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Aloe vera has been know to help persons to improve their hair and skincare.✨ 🌵🌵 DISCOVER THE POWER OF ALOE VERA ... IT HAS VITAMINS A.B.C.E AND ZINC A combination of fresh and healthy 💚 Our aloe vera collection is suitable for all skin types. Swipe for our easy step process to a nourishing, healthy glow up. Link in bio for our Aloe Vera Skincare🧖 Message for yours 📲 #luxlifebynikita #luxury #fmworld #aloevera #skincare #trinidadandtobago🇹🇹 #uk #healthy #glowup #selflove #selfcare #nourishing #sendinglove #sensitiveskin #dryskin #combinationskin #oilyskin


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Y’all. I’m so excited. Turkey is literally my favorite meat (besides bacon😬) and got a huge 15+ pound turkey, a package of bacon, two packs of marrow bones, a jar of forest & pastured lard and a flat of pastured eggs from @pasturedlifefarms yesterday evening when they did their Gainesville drop. This was my first time doing business with Pastured Life Farms but I’m confident it won’t be my last. I can hardly wait to cook this turkey and try those marrow bones! 🙌🏻 #supportlocalfarmers . . . . . . #local #pasturedpoultry #pasturedpork #protein #paleo #paleodiet #primal #primaldiet #fitfam #healthy #healthyfood #healthyeating #healthylifestyle #wapf #wholefood #realfood #nutrientdense #nourish #nourishing #gainesville #gainesvillefl #gainesvilleflorida #florida


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🇺🇸GRILLED EGGS 🍳🍳WITH BEANS AND SERRANO HAM Happy Wednesday! 💚 Sharing a meal that could not only be a great option for dinner but also lunch too! #whatsonmyplate grilled eggs with beans and serrano ham. Swipe to see more➡️ Hope you enjoy and have the best start to your Easter holidays! 🎉🐇 . . 🇪🇸HUEVOS A LA PLANCHA 🍳🍳CON HABITAS Y JAMÓN SERRANO Feliz miércoles! 💚Comparto una comida con vosotros que no sólo puede ser una gran opción para la comer, sino también para cenar! #quehayenmiplato huevos a la plancha con habas y jamón serrano. Desliza para ver más ➡️ ¡Espero que lo disfrutéis y empecéis las vacaciones de Pascua de la mejor forma posible! 🎉🐇 . . #fitfood #beans #eggs #grilledeggs #serranoham #lunch #dinner #health #healthylifestyle #foodphotography #healthyfood #fitnessmotivation #nourishing #balance #lunchtime #dinnertime #foodie #fitness #fitfood #eatclean #yummy #foodporn #foodie #wine #winetime #easter #quarantine #instafood #food #eatclean4yourself


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