Hair Loss is one of the most common problems worldwide; affecting one-third of the population.
It is a natural phenomenon; so there’s is no need to worry over a few follicles falling off. There could be many causes of hair loss which include diet, mineral deficiency, medications, stress, pollution and genetics. Putting on a cap, hat or helmet could also be another reason in men. Here’s 3 Tips to help reduce or deal with hair loss.
1. 💧 Keep yourself hydrated💧
The hair shaft comprises one quarter water so drink at least four to eight cups of water in a day to stay hydrated and for the growth of healthy hair. 2. 🚭 Avoid Smoking 🚭
Smoking cigarettes reduces the amount of blood that flows to the scalp and this causes a reduction in hair growth.
3. 🏃 Physical activity 🏋️ Make time for physical activity every day. Walk, swim or bike for 30 minutes a day helps balance hormonal levels, reducing stress levels besides reducing hair fall.
Visit our website at www.haircubed.com for more than Over 300 videos showing why #haircubed can help you achive .
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