#day2

#تحدي_روان_لانقاص_الوزن #rawanweightlosschallenge #day2


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A leisurely walk with @shrinkingshazzles and Rocco 🐶#caloriedeficit #caloriecounting #myfitnesspal #gettingfit #day2


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#day2 💐Belara: para a mulher profissional, realista, apaixonada, arrojada, confiante e motivada‼️Ela sabe quais são os seus objectivos e como os alcançar‼️Ela procura os desafios da vida‼️Ela sabe como utilizar as suas forças ‼️💋❤️ #marykaypelacris #marykaybelara #marykayfragrance


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#day2 #commit2bfit 30 day challenge update. So today has been another excellent day on the track to a healthier routine Alhamdulilah . I hope my updates help you even a little to get on to a healthier routine. I woke up half an hour early and read my tasbeeh instead of morning prayer ( cant pray right now) then jogged 10 laps in the garden also half an hour abs work out (see pic) I have had 2 litres of water flavoured with lemon. For breakfast I ate a mushroom and spinach omelette , a banana , 3 dates and a large glass of water. For lunch I ate home made thai green curry and boiled brown rice with a green salad . I made sure I ate small portions also ate my heavier meal in the day so I have time to burn off . For dinner I ate the same as yesterday , spicy chicken and a large green salad with chilli sauce also a papaya after . For my snacks today I had delicious homemade hummus which I had with carrot sticks also a fruit platter of an orange , pear , apple and watermelon. I also had a cup of green tea with honey and 3 wotsits! I'm only human 😫 kids were eating them but soo glad i stopped at 3! I have just been for a walk now with the kids for just under a mile ( my first proper venture out in nearly 12weeks! I have only been out a handful of times due to my lung , it felt soo good although the local park is in such a state it was disheartening but that's a whole other issue! 😔 ) Nenette Diallo I think I am either hitting my 10k steps a day or very close but still not sure how to count as i dont always have my phone on me and I don't have a fitness watch either. When I walked now my phone showed I have completed just over 3000 steps and my jogging is around 4000 on average so I am sure I am near it or on it if I could count every step all day. over all I feel it was a great day. I think I am on the right track IA . Nothing I am doing feels over whelming and I feel it is my routine now which is nice. Just pray I can carry on ❤🤲


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Meet Tyler. She comes up with the most beautiful art experiments in class! I've started a project where I'm drawing my students - starting with my Matrics! Each weekday, starting 1 June, I'll be drawing and posting a learner that I teach, not only to improve my self discipline as an artist, but also to celebrate and encourage them. As we move through the month of June, please join me in writing words of kindness and encouragement to these learners in the comments below - they need it so much! Drawing done with pen on Fabriano paper. #drawingaday #kuilies #proudkuilie #classof2020 #dekuilenhighschool #celebrate #lockdownart #lockdownportrait #penportrait #everythingisgoingtobeokay #lovemymatrics #inspired #ineedtostarttheseearlierintheday #day2


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假文青 #晨型人生 #Day2 #提前執行 #好一個三點


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I grew up swimming and it’s definitely a nice way to cool off! Ft my chipped nail polish 😬 • • • It’s #day2 of #handletterwithus June #thisorthat hand lettering challenge that @yolanda_olavarrieta and myself @calligraphybyhand are co-hosting • • • For this I blended 3 blue @ecolinedeutschland #ecolinebrushpen #ecoline colors. And used @sakuraofamerica #whitegellyrollpens for the highlights. • • • #swim #swimming #swimovertan #swimortan #blue #blendingcolors #calligraphybyhand #moderncalligraphy #calligraphy #calligraphylettering #calligraphyart #handlettering #handwritting #letteringdaily #letteringart #letteringhighlights #letteringchallenge #letteringpractice #letteringcommunity #letteringinspiration


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Day 2 for NGSA Evaluations are tonight at Lakeshore Stadium. Our last night will be Wednesday night! Hope to see you tonight!#CoachKsoccer#NGSA🦁#Evals2020#Day2#SuperSkills#MakeNGhealthy


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#Day2 Увидела такое предложение - быть микроамбициозными. Ставить маленькие цели и сразу достигать их. Постепенно доходить до больших шагов. Сегодня учила ПДД, готовлюсь к экзаменам. В голове много мыслей.


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Getting ready to shoot pickets #day2 #itssohot


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A beautiful purple Waterman Beautiful Purple #30inks30days #day2 #day2of30 @inkjournal #inkjournal


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Late Lunch! I haven’t had the best time with salads lately - #pregnancy. But I love shrimp and I want to keep trying lol! Simple little shrimp salad with avocado, homegrown tomatoes, and Tessa Mae’s Creamy Caesar dressing and a baked sweet potato on the side. I ran out of ghee and I’m out of cheese cloth so hopefully I can find some soon. This potato will just have a little cinnamon sprinkled on it. #whole30 #lunch #salad #tessamaesdressing #day2


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Scorpion 🦂🥀 #day2 сегодня из старого формата 🌞 job 🥴


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Day 2: pulled some gorgeous colors! Was super fun to mess around with them, and stay tuned!! #colorfulchallenge #3markerchallenge #lavalamp #girl #pride #pretty #art #ink #inked #markers #color #bright #tiktok #aesthetic #day2 #part2 #inktober #explore #bubbles #pink


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#30dayswild2020 #day2 Buiten een zonnedakje bouwen van een oud doek, een dikke stok die eens is aan komen drijven, een stukje touw, een waslijn en knijpers 😀👌 #hutjebouwen #schaduw #zonnehemeltje #zitje #buitenlounchen #buitenplek #genietenvanbuiten #mooiuitzicht #indetuin #denbuilding #buildingaden #sunshield #outside #lounge #fromscratch


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#fitgirlsguide #day2 #meetthefam ...my husband Justin and our fur baby T-paw 🤗🤗


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Fruit 🍌 🍍 🍓 smoothie Break-Fast with flax seeds and coconut water. Baby 👶 approved.. #day2


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🍲Diner • 👙 Bikiniproof - diëten voor de zomertijd • #healthylifestylewithsonja #bikiniproof #week1 #day2 #healthy #goforit #afvallen #zomer #bikini #zonnen


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