#blackvegetarian

FOOD THAT GROWS UR HAIR ——————————————————————————-I’m vegan but I’m still a fat ass (issa mindset) 😫😭 let me rap to y’all bout my fave fruit! I’m rl in a better cause MANGO IS IN SZN BIH! 🥭 it has a trifecta of vitamins: E, C, & A. Which promote scalp health & ultimately ur hair growth. Yes y’all should buy some products from @konjonaturally but also watch what u put in ur bodyyyy 💚


5💬Normal

I still think about this pesto pizza and view! Apparently #pesto was first made in this region, which tasted about right.


6💬Normal

hey fanmi. take active steps today to make sure you’re being nourished and well fed. in spite of everything your body can only take so much and needs you to make sure it’s fueled up to be prepared to tackle the days, weeks, and months ahead. whether that be with fruits (like the underrated papaya), vegetables, snacks whatever make sure you listen to your body especially when it’s having to fight off so many external stressors.


2💬Normal

I started this year deciding I wanted to try going meatless, not to be confused with vegan because I love cheese and REAL butter. I'm certainly more vegetarian than vegan with the occasional fish or shrimp. In January, I did 30 days of meatless meals which you can check out in my highlights. I've been doing meatless every day this month except the one day I indulged on some shrimp. 😝 What I've been loving about going plant based is discovering the recipes and the elevation in both my palate and my cooking! I've even got Hubby on the bandwagon and loving some favorite dishes. If you're thinking about going meatless or incorporating more plant based meals in your diet here's a few things I'd consider before you do. 1. Be open to eating vegetables and making great tasting dishes that happen to be plant based. 2. Plan. In January, I planned out the month of meals in November and created a shopping list and weekly dinner menu from ideas I sourced on @pinterest 3. Research plant based companies that make sense for you. We are limited soy and holistic in our meatless journey so the products we used and the companies we supported had to reflect that. @quornusa is my go to meat alternative company because they're products are DELICIOUS, they're non-soy, non-GMO, and I can understand the ingredients 4. Make it delicious. Jazz up your dishes with different spices and flavor profiles 5. Make plant based alternatives to some of your faves. I learned how to make a BOMB chickpea salad dip that will put your chicken salad dip to shame 🍽 One this is for sure when going meatless, you have to plan and understand that the point isn't to make it taste like that meat filled dish, it's to learn how to make plant based dishes that taste great to you. You'll experiment alot but the rewards are delicious. 😜 Check out my highlights for recipe ideas and black owned vegan spots in Atlanta and catch my stories for this delicious Meatless breakfast chalupa. If you want more ideas and recipes, subscribe to my squad so I can share this and more with you by clicking the #linkinbio Have you tried some plant based meals? What are some of your fave recipes?


2💬Normal

It's all about the little things I'm so excited to try these 😊😊😊 been looking for them for about a month now and I caught them in stock at @lexingtoncoop @fieldroast #blackvegetarian #blackvegan #flexitarian #flexitariandiet


1💬Normal

Screenshot from my Zero app that tracks my #intermittentfasting. I'm going to go back to eating only from 9am to 5pm like it's a day job. That gets me good results for less bloating and weight maintenance. I've been going ham with eating lately so as of a couple days ago, I'm back to my 16:8 fasting method. Do you intermittent fast? . . . . . . . #veganjunkfood #veganjokes #vegansbelike #blackvegetarian #vegansofcolor #vegetarianrunner #blackvegansofig #blackvegans #veganmom #vegetarianmom #floridavegan #soflavegans #veganblogger #vegetarianblogger #veganbodybuilding #veganbodybuilder #blackfitnesswomen #blackfitness #hownottodie #veganish #blackfitnesstoday #blackyogis #blackyogi #yogisofcolor #blackmomblogger #blackpodcasters #intermittentfastingresults


1💬Normal

Repost @goldengirlorganics Slay, nourish & grow your edges with GOLDEN HOLD EDGE CONTROL ✨ ✨No flaking or residue✨Non-greasy ✨Dries almost instantly✨24 Hours Hold ✨ Nourishes & stimulate hair growth✨Vegan Friendly✨Cruelty Free✨ #veganproducts #vegetarianlife #vegan #blackvegan #blackvegetarian #vegetarian #naturalproduct #naturalskincare #healthandbeauty #beautyproducts #allnaturalproducts #naturalbodycare #naturalbodybutter #skincare #shopblack #buyblack #blackownedbusiness #blackowned


0💬Normal

FILLING ORDERS NOW🌱HANDMADE VEGAN SKIN CARE PRODUCTS🌱Affordable Creamy Whipped Body Butter🌱Double Butter (Shea Butter & Mango Butter)🌱...💥NO SHIPPING DELAYS💥 . . . Regular use of this our Whipped Body Butter can treat many skin problems, including blemishes, wrinkles, itching, sunburns, small skin wounds, eczema and other skin conditions. . . . 🛍CLICK LINK IN BIO TO SHOP🛍 . . . #Vegan #Natural #Organic #Handmade #AfricanSheaButter #SheaButter #WhippedSheaButter #BodyButter #WhippedBodyButter #MangoButter #NaturalSkinCare #Moisturizer #DrySkin #Eczema #EczemaRelief #CrueltyFree #SelfCare #HandcraftedSkinCare #Melanin #SkinCareRoutine #SkinCareTips #BlackSkinCare #NaturalBeauty #BlackOwned #Muslimah #VeganSkinCare #BlackVegan #BlackVegetarian #HealthySkinCare #AmirahsNaturalEssentials


0💬Normal

My heart....has been heavy these last couple of weeks. I struggle with maintaining a constant presence on social media, especially when so much is going on in the world, but I won’t stay silent. . . My friend @theplantbasedmd hit the nail right on the head. 🙏🏾 Thank you so much sister ❤️ I’m plant-based/vegan, and have been for the last 6 years; most of you know this. I know that a lot of the people who follow me are vegan, ethical vegans at that. I won’t rehash too much of what Dr. Judy said, because she said it so eloquently, but I stand by her 1000%. . . Placing yourself on a morally superior high-ground because you choose not to consume non-human animals; always championing for their plight, advocating against their slaughter, but ALWAYS staying silent when your black and brown brothers and sisters everyday are being mudered without impunity, is disgusting. I see it, and it’s noted. . . For a group that tells the world they are “the most compassionate people” and that “all lives are sacred, and have value”, many are not practicing what they are preaching. If this was the case, then your compassion and activism should naturally extend to those humans that are most marginalized in our society. 99.9% of the time it doesn’t. . . To the ethical vegans that practice intersectionality in their activism, thank you. Thank you so much to my non vegan IG friends and allies that speak out against human injustices. 🙏🏾 You have more compassion than those that don’t eat animals, but choose to remain silent about anything else. . . Yesterday was trying day to say the least. Today I chose to have a better day. I hope you all can do the same 🙏🏾


23💬Normal

I have most of these, and the only one I'd add is @purgeitwithpatti! Reposted from @plantpoweredsistas We are excited to introduce our book club! To join us in reading this month and find out what we are reading, check out our website for the details . Look under the lifestyle tab .Get your book and read along. There will be an IG post later in the month.To recommend books you would like to see on the list, comment below. Happy Reading Queens 👓☕️📚 #vegansofcolor #blackvegans #blackvegansofig #blackvegetarian #blackvegansrock - #regrann ❤🖤💚


2💬Normal

Love how new friends are weaved into our path... and we get to do life together. 💗 . On today's adventures, we had an impromptu @felicitatem playdate at the park (with swings! 🙌🏾) then took a mini roadtrip to Mississippi. . Imagine my surprise receiving this - a soul food cookbook + pen! Thank you Jacqui for this lovely gift! Can't wait to dive in. . . . . . #blackvegetarian #dolifetogether #plantpoweredfamilies #adventuresinparenting #adayinthelife #bakingtherapy #bakingfromscratch #eatwelllivewell #theperfectday #wellnesskitchen #healthieryou #wellnessguide #lovemytribe #blackishmom #yleolife #nutritionislife


3💬Normal

📲 This to a friend or family member who you’d like to keep safe from not just the Coronavirus, but the dozens of deadly diseases (some of which kill thousands of times more people than this pandemic has) that are intimately connected to what we eat! ⠀ 💚🌱 Share your thoughts 👇🏿👇🏿👇🏿 ⠀ 📸 All credits to respective owner(s) // @gaia_is_i . . . . . #blackvegans #vegan #plantbased #blackvegan #blackvegansofig #veganfood #afrovegan #govegan #alkalinevegan #blackvegansocial #veganlife #veganfoodshare #vegansofig #vegans #vegansofoakland #oaklandvegans #whatveganseat #blackvegetarian #lavegan #lavegans #healthiswealth #veganhealth #feminist #ginagold #blueormus #animalrights


3💬Normal

Happy Birthday to Me! #birthdaybehavior🎉 #geminiseason


14💬Normal

Monday!!!!!! 06/25 A walk through of what I ate!! My cousin and I adventured into the Asian Market, Super Q and it was pretty cool!! Purchased some oyster mushrooms and prepared them like they were steak! With a little A1 sauce I almost couldn’t tell the difference!! Very delicious!!! The countertop picture is a picture of my haul from Super market Q. Mochi!!!!! The last picture is of Mochi and ice cream like snack with a pillowy dough around it!!! #pescatarianrecipes #plantbased #blackvegetarian


1💬Normal

But did you go watch this video yet?! It is l so funny and of course soooooo real. These chips tho🤭 link in bio to watch full video (your welcome) • #beginnervegan #plantbaseddiet #plantbasedlife #veganfood #vegansnacks #vegansnackideas #veganfoodtasting #blackvegan #blackvegetarian #whatvegankidseat #veganjunkfood #savethepigs #plantbasedfamily


6💬Normal

Health is wealth...so you're gonna have to give us 6 ft. Rock your lifestyle and stay safe doing it with this face covering 😷 🥦 Shop at AfroVegan.co 🥦 New customers get 10% off when using VEGANAF at checkout


4💬Normal

🥬Health And Wellness🧄 (How To Eat To Live)🔋 #Howtoeattolive #healthandwellness #blackvegetarian #vegetables


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